Rescued this little baby recently in a wood, enlisted the amazing help of Steve Godz from GoringGapWildlifewalks and now this tiny, tawny owl is kindly being cared for at the Oxfordshire Wildlife Rescue Recent Mental Health Foundation Research suggests that an appreciation and active engagement with Nature can both prevent mental health problems and promote and improve people’s wellbeing, and … Read More
A Top, Bite-Sized Tip for Mental Health Awareness Week and National Walking Month
In Mental Health Awareness Week it is no surprise that the Mental Health Foundation have chosen Nature as their theme. In order to help combat the stress and anxiety created not only by the pandemic in the last year but also to help the one in four people who experience a mental health problem at any one time, their choice … Read More
Building Resilience in Tough Times
In an interview by Dan Snow with Andy Macnab of the SAS and Bravo Two Zero fame – Andy tells an extraordinary life story of resilience, from being abandoned as a baby outside Guy’s Hospital in London, through Borstal, to the Green Jackets, to the SAS and now an author who has sold over 33 million books. Dan asked Andy a number … Read More