01491 872 184 info@positiveconsultancy.net SIGN UP TO OUR NEWSLETTER     LinkedIn    Facebook    Instagram

Positive Consultancy Navigation
  • Home
  • What We Do
    • Resilience Coaching
      • Resilience Programme
    • Executive Coaching
      • Online Coaching
      • Coaching Skills for Leaders
      • Face-to-Face Coaching
      • Groups & Team Coaching
    • Personal Impact Coaching
      • Programmes
    • Workplace Mindfulness
      • Workplace Programmes
      • Science & Evidence
    • Mindfulness for Individuals
      • 1 to 1 Mindfulness Coaching
      • Mindfulness Courses For
        Individuals
      • Science & Evidence
  • About Us
  • Clients
  • Blog
  • Contact
  • Home
  • What We Do
    • Resilience Coaching
      • Resilience Programme
    • Executive Coaching
      • Online Coaching
      • Coaching Skills for Leaders
      • Face-to-Face Coaching
      • Groups & Team Coaching
    • Personal Impact Coaching
      • Programmes
    • Workplace Mindfulness
      • Workplace Programmes
      • Science & Evidence
    • Mindfulness for Individuals
      • 1 to 1 Mindfulness Coaching
      • Mindfulness Courses For
        Individuals
      • Science & Evidence
  • About Us
  • Clients
  • Blog
  • Contact

Category Archive

What is Mindfulness Training and the Mindfulness Based Stress Reduction Programme (MBSR – Gold Standard)

What is Mindfulness Training and the Mindfulness Based Stress Reduction Programme (MBSR – Gold Standard)

As a past student at the British School of Meditation I was delighted to be asked by Mary Pearson and Helen Galpin to write a blog about the Mindfulness Based Stress Reduction Course.  Thank you for requesting this.  WHAT IS MINDFULNESS TRAINING?  Mindfulness training, which is simple and effective, learnt in only a few weeks, with no equipment required, encourages … Read More

Recent Posts

  • Top Tip to Create Your Own Wellbeing Recipe (the doable type!) 
  • What is Mindfulness Training and the Mindfulness Based Stress Reduction Programme (MBSR – Gold Standard)
  • Nature As a Mental Health and Social Justice issue as well as an Environmental one.
  • A Top, Bite-Sized Tip for Mental Health Awareness Week and National Walking Month
  • Stress Awareness Month and the Mindfulness Antidote to Stress

Categories

  • Coaching
  • Leadership
  • Mindfulness
  • Presentation Skills
  • Uncategorized

Contact Us

Tel: +44 (0) 7957 571620
Tel: +44 (0) 7917 020737
Email: bonnie@positiveconsultancy.net

What We Do

Executive Coaching
Personal Impact Coaching
Workplace Mindfulness
Mindfulness for Individuals

Business Details

Positive Consultancy ltd
Company No: 08514284
© Positive Consultancy 2023
Terms & Conditions / Privacy Policy

Website Designed by Codarity & Managed by Niki Peach Design